Author Archives: Freya Price Peter Tcheng

About Freya Price Peter Tcheng

Freya Price and Peter Tcheng each have Certificate IV in Personal Training through the Australian Institute of Fitness. They enjoy Crossfit, a combination of strength and power training with cardiovascular conditioning. It's SUPER intense! Peter trained soldiers for a number of years, conditioning them to deal with the rigors of the army. Freya has a Diploma of Remedial Massage. They love to train clients in functional fitness, with exercises prescribed to strengthen and increase endurance in muscle groups that are used in everyday life.